“Healing is a matter of time, but it is sometimes also a matter of opportunity.”
Hippocrates
Trauma, anxiety, and other personal challenges often hold us back from achieving our goals, yet we fight to convince ourselves that we will heal with a little more time. While time is certainly an important piece of the healing journey, we oftentimes lack the resources or the opportunities for true, meaningful healing to occur.
Therapy provides clients with the opportunity to explore those traumas, anxieties, or challenges that hold them back.
Therapy provides the opportunity to heal.
SERVICES
To help you have the opportunity to heal, change, grow, and achieve.
INTEGRATIVE PSYCHOTHERAPY
Mental health counseling that integrates multiple therapeutic approaches to help individuals meet their goals.
HYPNOTHERAPY
A research-based approach proven to increase suggestibility to change and to heal underlying issues.
LIFE COACHING
Helping individuals find direction and purpose by identification of personal values and exploration of life goals.
NATURE-BASED THERAPY
An outdoor style of therapy that can lead to self-discovery, inner peace, and healing.
TAROT-BASED THERAPY
A new approach to psychotherapy that uses images and mind/body connection to encourage reflection and perspective.
REIKI
An energy healing practice that can provide a much needed "reset" by clearing energy centers within the body.
VIDEO/PHONE-BASED THERAPY
Mental health therapy for people in remote areas of Tennessee, in home-bound situations, or in need of portability of services.
ABOUT TRAUMA AND ANXIETY CENTER, LLC
Jesse Williams, MS, LPC/MHSP, NCC, CCH
I work with a variety of individuals (age 16 years and older), and I use a non-traditional, eclectic therapeutic approach to help those individuals achieve their goals. While my specialities include working with anxiety and trauma, I also have experience and knowledge in working with a variety of mental health issues and personal challenges. I am LGBTQIA+ allied, and I welcome people of all religious/spiritual paths, from young at heart to old of soul. I will respect and honor your journey.
MY BLOG
Discover more about my approach and perspective by looking through entries that focus on healing, health, and enlightenment.
