How often do you get triggered into an emotion? How often do you have an automatic association hijack your conscious thought process? ...

There's no denying it: the tension of this election is palpable. It's so thick, you can almost feel it as you walk into places. People...

Any one who hikes, walks, or even drives through the Great Smoky Mountain National Park is sure to see plenty of one thing: Rocks. Lots...

Establishing community. Being a part of community. Connecting with community. Doing stuff with community. We say and hear these...

Recently, my daughter, my son, and I decided that we wanted to mark off Sugarland Mountain Trail from our list of the GSMNP hiking...

Coronavirus has shaken things up to say the least. It's brought uncertainty, death, troubled finances, grief, chaos, and political...

Broken windows. Holes in walls. Shattered possessions. Harmful words. Hurtful gestures. Hurricanes of emotion. Storm within. Seeing...

I frequently reference archetype work within my blogposts. I think of archetypes as universal energies that we can focus on and bring...

Holistic health is a topic that I've discussed multiple times in these other blogposts. With everything that is going on in the world...

In past blogposts, I've explored using archetypes in your life to bring about openness and opportunity for growth (Check those posts out...

The Eternal Child is an archetype that receives a lot of attention. We see it around us in various forms. We see it in memes that talk...

Apocolypsis is a word that certainly seems as if it would be relevant for this time period. Whether it's a joke about an upcoming "zombie...

As you read the title of this week's blog, where did your mind go? Did you gravitate towards all of the unknowns in our current pandemic?...

Anyone who glances at my website for a few seconds will know that I love being in nature. Helping people heal and being in nature are two...

I regularly find myself digging into archetypes, as there is so much insight, self-knowledge, and empowerment to be found when working in...