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    jesse@traumaanxietycenter.com

    Text or Call: (865) 518-9922

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    Election Day Spiritual Health
    Jesse Williams, LPC-MHSP
    • Nov 3, 2020
    • 3 min

    Election Day Spiritual Health

    There's no denying it: the tension of this election is palpable. It's so thick, you can almost feel it as you walk into places. People...
    41 views
    Going Back to School: A School Professional's Guide to Dealing with Coronavirus Stress & Anxiety
    Jesse Williams, LPC-MHSP
    • Aug 2, 2020
    • 10 min

    Going Back to School: A School Professional's Guide to Dealing with Coronavirus Stress & Anxiety

    Coronavirus has shaken things up to say the least. It's brought uncertainty, death, troubled finances, grief, chaos, and political...
    184 views
    When Anger Comes a Callin'
    Jesse Williams, LPC-MHSP
    • Jul 26, 2020
    • 4 min

    When Anger Comes a Callin'

    Broken windows. Holes in walls. Shattered possessions. Harmful words. Hurtful gestures. Hurricanes of emotion. Storm within. Seeing...
    78 views
    Holistic Health: Bringing It All Together
    Jesse Williams, LPC-MHSP
    • Jul 5, 2020
    • 5 min

    Holistic Health: Bringing It All Together

    Over the past few months, I've explored the various aspects of Holistic Health in these blogposts. Now, it's time for us to bring it all...
    43 views
    How Do You 'Spiritual Health'?
    Jesse Williams, LPC-MHSP
    • Jun 21, 2020
    • 4 min

    How Do You 'Spiritual Health'?

    Religion. God. Deity. Higher Self. Higher Power. Ancient Ones. Divine books. Divinity. Atheism. Agnostic. Allah. The Devil. ...
    34 views
    Reflections on Social Health and the Pandemic
    Jesse Williams, LPC-MHSP
    • Jun 7, 2020
    • 4 min

    Reflections on Social Health and the Pandemic

    If our experiences with COVID-19 have taught us anything, it's how to get our fill of socialization amidst a world of social distancing,...
    28 views
    Processing Emotions:  Upholding Emotional Health
    Jesse Williams, LPC-MHSP
    • May 31, 2020
    • 5 min

    Processing Emotions: Upholding Emotional Health

    Holistic health is a topic that I've discussed multiple times in these other blogposts. With everything that is going on in the world...
    38 views
    Honoring Your Body
    Jesse Williams, LPC-MHSP
    • May 17, 2020
    • 5 min

    Honoring Your Body

    Physical Health. Like Mental Health, this word gets a lot of publicity. You hear about it in the latest fad diets or the newest workout...
    27 views
    Honoring "Mental" Health: A Holistic Approach to Well-being
    Jesse Williams, LPC-MHSP
    • May 3, 2020
    • 4 min

    Honoring "Mental" Health: A Holistic Approach to Well-being

    The word Mental Health gets thrown around a lot these days. It's become an umbrella term, encompassing all aspects of health that are not...
    63 views
    Choosing Self-expression in a Time of Isolation
    Jesse Williams, LPC-MHSP
    • Mar 28, 2020
    • 6 min

    Choosing Self-expression in a Time of Isolation

    Self-expression can be seen as one of the key pieces of holistic health, and it's one that people have a tendency to put on the...
    52 views
    Taking Care of your Energetic Health Amidst a Problem of Pandemic Proportions
    Jesse Williams, LPC-MHSP
    • Mar 15, 2020
    • 2 min

    Taking Care of your Energetic Health Amidst a Problem of Pandemic Proportions

    Whether it was a trip to the pharmacy, a view of a social media post, or a headline from a news article, there's no denying it: we're...
    97 views

    Trauma and Anxiety Center, LLC

    jesse@traumaanxietycenter.com

    Text or Call: (865) 518-9922

    200 East Broadway Avenue Suite 150
    Maryville, Tennessee 37804

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