Jesse Williams, LPC-MHSP
Election Day Spiritual Health
There's no denying it: the tension of this election is palpable. It's so thick, you can almost feel it as you walk into places. People...
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Jesse Williams, LPC-MHSP
- Aug 2, 2020
- 10 min
Going Back to School: A School Professional's Guide to Dealing with Coronavirus Stress & Anxiety
Coronavirus has shaken things up to say the least. It's brought uncertainty, death, troubled finances, grief, chaos, and political...
186 views
Jesse Williams, LPC-MHSP
- Jul 26, 2020
- 4 min
When Anger Comes a Callin'
Broken windows. Holes in walls. Shattered possessions. Harmful words. Hurtful gestures. Hurricanes of emotion. Storm within. Seeing...
87 views
Jesse Williams, LPC-MHSP
- Jul 5, 2020
- 5 min
Holistic Health: Bringing It All Together
Over the past few months, I've explored the various aspects of Holistic Health in these blogposts. Now, it's time for us to bring it all...
43 views
Jesse Williams, LPC-MHSP
- Jun 21, 2020
- 4 min
How Do You 'Spiritual Health'?
Religion. God. Deity. Higher Self. Higher Power. Ancient Ones. Divine books. Divinity. Atheism. Agnostic. Allah. The Devil. ...
34 views
Jesse Williams, LPC-MHSP
- Jun 7, 2020
- 4 min
Reflections on Social Health and the Pandemic
If our experiences with COVID-19 have taught us anything, it's how to get our fill of socialization amidst a world of social distancing,...
28 views
Jesse Williams, LPC-MHSP
- May 31, 2020
- 5 min
Processing Emotions: Upholding Emotional Health
Holistic health is a topic that I've discussed multiple times in these other blogposts. With everything that is going on in the world...
42 views
Jesse Williams, LPC-MHSP
- May 17, 2020
- 5 min
Honoring Your Body
Physical Health. Like Mental Health, this word gets a lot of publicity. You hear about it in the latest fad diets or the newest workout...
29 views
Jesse Williams, LPC-MHSP
- May 3, 2020
- 4 min
Honoring "Mental" Health: A Holistic Approach to Well-being
The word Mental Health gets thrown around a lot these days. It's become an umbrella term, encompassing all aspects of health that are not...
66 views
Jesse Williams, LPC-MHSP
- Mar 28, 2020
- 6 min
Choosing Self-expression in a Time of Isolation
Self-expression can be seen as one of the key pieces of holistic health, and it's one that people have a tendency to put on the...
55 views
Jesse Williams, LPC-MHSP
- Mar 15, 2020
- 2 min
Taking Care of your Energetic Health Amidst a Problem of Pandemic Proportions
Whether it was a trip to the pharmacy, a view of a social media post, or a headline from a news article, there's no denying it: we're...
100 views