Jesse Williams, LPC-MHSPNov 3, 20203 minElection Day Spiritual HealthThere's no denying it: the tension of this election is palpable. It's so thick, you can almost feel it as you walk into places. People...
Jesse Williams, LPC-MHSPAug 2, 202010 minGoing Back to School: A School Professional's Guide to Dealing with Coronavirus Stress & AnxietyCoronavirus has shaken things up to say the least. It's brought uncertainty, death, troubled finances, grief, chaos, and political...
Jesse Williams, LPC-MHSPJul 26, 20204 minWhen Anger Comes a Callin'Broken windows. Holes in walls. Shattered possessions. Harmful words. Hurtful gestures. Hurricanes of emotion. Storm within. Seeing...
Jesse Williams, LPC-MHSPJul 5, 20205 minHolistic Health: Bringing It All TogetherOver the past few months, I've explored the various aspects of Holistic Health in these blogposts. Now, it's time for us to bring it all...
Jesse Williams, LPC-MHSPJun 21, 20204 minHow Do You 'Spiritual Health'?Religion. God. Deity. Higher Self. Higher Power. Ancient Ones. Divine books. Divinity. Atheism. Agnostic. Allah. The Devil. ...
Jesse Williams, LPC-MHSPJun 7, 20204 minReflections on Social Health and the PandemicIf our experiences with COVID-19 have taught us anything, it's how to get our fill of socialization amidst a world of social distancing,...
Jesse Williams, LPC-MHSPMay 31, 20205 minProcessing Emotions: Upholding Emotional HealthHolistic health is a topic that I've discussed multiple times in these other blogposts. With everything that is going on in the world...
Jesse Williams, LPC-MHSPMay 17, 20205 minHonoring Your BodyPhysical Health. Like Mental Health, this word gets a lot of publicity. You hear about it in the latest fad diets or the newest workout...
Jesse Williams, LPC-MHSPMay 3, 20204 minHonoring "Mental" Health: A Holistic Approach to Well-beingThe word Mental Health gets thrown around a lot these days. It's become an umbrella term, encompassing all aspects of health that are not...
Jesse Williams, LPC-MHSPMar 28, 20206 minChoosing Self-expression in a Time of IsolationSelf-expression can be seen as one of the key pieces of holistic health, and it's one that people have a tendency to put on the...
Jesse Williams, LPC-MHSPMar 15, 20202 minTaking Care of your Energetic Health Amidst a Problem of Pandemic ProportionsWhether it was a trip to the pharmacy, a view of a social media post, or a headline from a news article, there's no denying it: we're...