Jesse Williams, LPC-MHSP
Proof that Today is Magical Part 3
Snapping pictures with your smartphone is a pretty easy (and common) thing that we see often within our society. Maybe you've seen...
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Jesse Williams, LPC-MHSP
- Dec 7, 2021
- 5 min
Proof that Today is Magical Part 2
Last week, I shared with everyone how a regular day filled with to-do-lists and obligations evolved into the magical day that it was...
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Jesse Williams, LPC-MHSP
- Nov 30, 2021
- 5 min
Proof that Today is Magical Part 1
I woke up this morning and rolled over. "What kind of day will it be?" I wondered. I grabbed my phone and checked it. Scrolled through...
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Jesse Williams, LPC-MHSP
- Oct 17, 2021
- 4 min
The Mountain Top Experience Amidst the Raging Storm of Hidden Emotion
When we open the doors to our subconscious and engage in reflection and processing, hidden, unprocessed emotions can hit us fairly...
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Jesse Williams, LPC-MHSP
- Jul 31, 2021
- 3 min
The Ocean of the Subconscious
How often do you get triggered into an emotion? How often do you have an automatic association hijack your conscious thought process? ...
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Jesse Williams, LPC-MHSP
- Oct 27, 2020
- 2 min
Lessons from a Smoky Mountain Rock
Any one who hikes, walks, or even drives through the Great Smoky Mountain National Park is sure to see plenty of one thing: Rocks. Lots...
69 views
Jesse Williams, LPC-MHSP
- Sep 29, 2020
- 4 min
Just Be Still
A little after noon on May 1, 2016, I was trying to get a quick 30-minutes of exercise in by running on a hiking trail at Tribble Mill...
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Jesse Williams, LPC-MHSP
- Sep 13, 2020
- 3 min
The Importance of Community
Establishing community. Being a part of community. Connecting with community. Doing stuff with community. We say and hear these...
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Jesse Williams, LPC-MHSP
- Sep 8, 2020
- 5 min
The Chimneys of Elkmont: Shadows of the Past
It never ceases to amaze me the insight that is able to be gained from a walk in the woods. Nature, hiking trails, and forests have...
180 views
Jesse Williams, LPC-MHSP
- Aug 11, 2020
- 6 min
The Importance of Being Stuck
Recently, my daughter, my son, and I decided that we wanted to mark off Sugarland Mountain Trail from our list of the GSMNP hiking...
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Jesse Williams, LPC-MHSP
- Jul 19, 2020
- 6 min
Whispers in the Woods
This week, I spent some time doing the trails around Rich Mountain (Rich Mountain Loop Trail, Indian Grave Gap Trail, Crooked Arm Trail,...
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Jesse Williams, LPC-MHSP
- Jul 12, 2020
- 6 min
The Unfinished Journey: A Walk Around the Medicine Wheel
Have you ever started off on an adventure, only to realize that you won't be able to finish? Maybe you started training for a marathon,...
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Jesse Williams, LPC-MHSP
- Jun 28, 2020
- 5 min
Dropping the "There" and Embracing the Journey
I love the mountains of East Tennessee. The green, tree-covered beauty. The wildflowers, waterfalls, and wildlife. The trees and...
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Jesse Williams, LPC-MHSP
- Apr 5, 2020
- 5 min
A Lesson While Mushroom Hunting
Anyone who glances at my website for a few seconds will know that I love being in nature. Helping people heal and being in nature are two...
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