Jesse Williams, LPC-MHSP
The Ocean of the Subconscious
How often do you get triggered into an emotion? How often do you have an automatic association hijack your conscious thought process? ...
top of page
Search
Jesse Williams, LPC-MHSP
- Oct 20, 2020
- 5 min
Finding the Right Mental Health Therapist for You
The mental health therapy process starts well before you ever consciously think "I might need to talk to someone about this." Maybe you...
56 views
Jesse Williams, LPC-MHSP
- Oct 11, 2020
- 7 min
Meditation for the Non-Meditator
Research tells us that meditation changes our brains, our stress levels, and our well-being. This little mental time-out gives a chance...
65 views
Jesse Williams, LPC-MHSP
- Sep 20, 2020
- 6 min
Trauma and the Dictionary of Dangers
As humans, we—like many animals—have these wonderful safety mechanisms in place to secure our constant survival. Our body systems are on...
62 views
Jesse Williams, LPC-MHSP
- Aug 30, 2020
- 4 min
Don't I Know You from Somewhere? A Look at Past-Life Regressions in Therapy
Have you ever had a recurring dream that seemed meaningful and yet has no reasonable explanation? How about a connection to someone that...
381 views
bottom of page